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Be Here Now! Excerpt from Deliver: How to Perform Your Best When it Counts the Most

Be Here Now! Excerpt from Deliver: How to Perform Your Best When it Counts the Most

by Josh Matthews-Morgan | Mar 1, 2016 | Blog, focus, Productivity | 0 comments

“You must live in the present, launch yourself on every wave, find your eternity in each moment. Fools stand on their island of opportunities and look toward another land. There is no other land; there is no other life but this.” Henry David Thoreau, Essayist, Poet...
The Nine Essential Brain Rules (“Commandments”) of Productivity

The Nine Essential Brain Rules (“Commandments”) of Productivity

by Josh Matthews-Morgan | Feb 23, 2016 | Blog, focus, Productivity | 0 comments

In our society, we have to constantly be busy, busy, busy or else we’re “lazy”. You hear people bragging all the time about how many hours they work. So it makes everyone feel like we have to up our game. Part of the problem is that we struggle to identify what is...

The Myth of Multitasking: This One Behavior is Killing Your Productivity

by Nita Matthews-Morgan | Jan 19, 2016 | Blog, focus, Productivity | 0 comments

Video Transcript Here’s a quick quiz about multitasking: Are the following statements true or false? Multitasking is essential to being productive and getting things done. Multitasking saves time Women are better at multitasking than men. Actually, all three of these...
Are you addicted to stress?

Are you addicted to stress?

by Nita Matthews-Morgan | Oct 7, 2015 | Blog, Emotion, Productivity, Psych | 0 comments

Stress. If you’re like most people, you feel like you’re being pulled in 20 different directions and you don’t have time to handle everything that’s on your plate. But actually, some stress is good. You need some stress to kick you into action....
The Myth of Multitasking

The Myth of Multitasking

by Josh Matthews-Morgan | Sep 23, 2015 | Blog, focus, Productivity | 0 comments

Are the following statements true or false? Multitasking is essential to being productive and getting things done. Multitasking saves time Women are better at multitasking than men. Actually, all three of these statements are wrong. Nobody is good at multitasking....
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